Sports Training
How to prepare for the big game?

Recently when my son was to play his first ever football match, representing his school in the U-12 category, my sportsman husband gave him 3 rules to play with – A; Have Fun, B; Have Fun and C; Have Fun.

My son had no idea what a match is and was neither nervous, not excited; these ‘tips’ probably made him feel that enjoying what he is doing is paramount in life. Great life lesson.

Of course, as he grows up and as he plays more and more matches, the ‘tips’ will change to more serious stuff; and of course, even for the first match, the boy was very sure about ‘playing according to the rules’ and ‘being a team person’.

Continue ReadingHow to prepare for the big game?
Age-appropriate? What is the best age to start Sports Training?

Starting a child’s sports career at an early age is a smart way to get ahead.

But what is the correct age?

Continue ReadingAge-appropriate? What is the best age to start Sports Training?

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